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cool deals.....the only thing you can see those channel is by using 30" or bigger. super dish is 33". dish 500 is only 20" in diameter. measure your dish if it sez 30" you will be able to see fta international channel.
here what u need
LNB: linear 118.7 or linear-circular combo(118-119)
Dish:30" or bigger
Dish setting: go to dish pointer.com for your location
Satellite setting: Anik F3 118.7
LNB Type: Single
LNB Freq: 9750-10750
TP Freq: 11715

Here are the Anik F3 TP info
The below are the Anik F3 that I C/P from the receiver after I made complete scanned

Note: R==========Vertical ( V), L ============ Horizontal ( H )
SR ========== Symbol Rate,

tp #1 11715 R SR 20000 FEC 7/8
tp #2 11728 L SR 20000 FEC 3/4
tp #3 11745 R SR 20000 FEC 3/4
tp #4 11758 L SR 21500 FEC 2/3
tp #5 11776 R SR 21500 FEC 2/3
tp #6 11789 L SR 20000 FEC 3/4
tp #7 11806 R SR 20000 FEC 3/4
tp #8 11819 L SR 21500 FEC 2/3
tp #9 11837 R SR 21500 FEC 2/3
tp #10 11850 L SR 21500 FEC 2/3
tp #11 11867 R SR 21500 FEC 2/3
tp #12 11880 L SR 21500 FEC 2/3
tp #13 11928 R SR 21500 FEC 2/3
tp #14 11941 L SR 21500 FEC 2/3
tp #15 11959 R SR 20000 FEC 7/8
tp #16 11972 L SR 21500 FEC 2/3
tp #17 11989 R SR 20000 FEC 3/4
tp #18 12000 L SR 20000 FEC 7/8
tp #19 12033 L SR 20000 FEC 3/4
tp #20 12050 R SR 20000 FEC 3/4
tp #21 12063 L SR 20000 FEC 3/4
tp #22 12081 R SR 20000 FEC 3/4
tp #23 12094 L SR 20000 FEC 3/4
tp #24 12111 R SR 20000 FEC 3/4
tp #25 12124 L SR 20000 FEC 3/4
tp #26 12142 R SR 20000 FEC 3/4
tp #27 12155 L SR 20000 FEC 3/4